Therapy at ZEA

At ZEA Therapy, we offer relational psychotherapy rooted in systemic family therapy. This means we don’t just look at the individual in isolation, we explore how your connections, past and present, influence your well-being. Whether you come as an individual, couple, or family, we walk alongside you to restore balance, strengthen resilience, and nurture healthier relationships.

Services to help you heal, connect & thrive

Silhouettes of two faces, one orange with a tangled brain and the other green with a wheat symbol, connected by a line, with a lotus flower at the bottom.

What We Offer

At ZEA, we offer virtual therapeutic services, with rates tailored for both local (KES) and international clients (USD). In person appointments are available on request.

Trainings are offered either in-person or virtual.

  • Life’s pressures can sometimes feel overwhelming, leaving you unsure of how to move forward. Individual therapy offers a safe, supportive space to explore your experiences, emotions, and personal growth.

    We help individuals work through:

    • Anxiety and stress that interfere with daily life

    • Depression and low mood that make it hard to find joy

    • Trauma and loss that may still shape your present

    • Life transitions such as career shifts, moving, or identity changes

    • Self-esteem and identity struggles, including cultural or intergenerational challenges

    Our goal is to help you build resilience, develop coping strategies, and reconnect with your inner strengths so you can live with greater clarity and confidence.

    RATE: KES 4000 / USD50 (50 minute session)

  • Relationships are one of life’s greatest sources of joy, and sometimes pain. Whether you’re navigating conflict, adjusting to major changes, or simply wanting to grow closer, couples therapy provides a neutral space to strengthen your bond.

    We support couples in:

    • Improving communication and resolving recurring conflicts

    • Rebuilding trust after betrayals or breaches

    • Deepening emotional intimacy and rekindling closeness

    • Navigating major transitions such as marriage, parenting, or relocation

    • Working through differences in values, culture, or family expectations

    Together, we guide you toward new ways of relating that foster mutual respect, deeper understanding, and lasting harmony.

    RATE: KES 6000 / USD75 (upto 90 minute session)

  • Families are the foundation of our lives, but even the strongest can face stress, conflict, or disconnection. Family therapy creates a space for healing across generations, where each voice can be heard and relationships restored.

    We help families address:

    • Parent-child conflicts that seem stuck in cycles

    • Adolescent challenges, including identity struggles, school pressure, or peer influence

    • Blended family transitions, when new relationships and roles bring adjustment challenges

    • Grief, loss, or trauma that affect the family system

    • Intergenerational patterns of conflict, silence, or misunderstanding

    Family therapy helps create more open communication, greater understanding, and a renewed sense of connection for all members.

    RATE: KES 8000 / USD100 (upto 90 minute session)

  • Sometimes, healing is amplified when shared in community. Group therapy offers a supportive environment where people with similar struggles can learn from one another, reduce feelings of isolation, and practice new skills.

    Groups may focus on:

    • Managing anxiety and stress

    • Building resilience after trauma

    • Navigating relationship challenges

    • Mindfulness and self-compassion practices

    RATE: KES 2000 / USD30 per person

    (6-10 people per group) (upto 90 minute session)

  • Healthy workplaces are built on strong relationships, effective communication, and emotional well-being. Our corporate training programs create a reflective and practical space for teams to strengthen collaboration, navigate challenges, and foster a more supportive work environment.

    We work with organizations to address:

    • Workplace stress and burnout, promoting resilience and sustainable performance

    • Communication challenges within teams and leadership

    • Conflict resolution and building healthier team dynamics

    • Emotional intelligence and self-awareness in the workplace

    • Work-life balance and mental well-being

    Our approach is interactive, thoughtful, and grounded in systemic principles, supporting not just individual growth, but healthier and more connected organizational systems.

    RATE: Reach out to us for a tailored proposal

Why People Love ZEA

  • "Thankyou for walking me through my journey of healing. Your kindness and patience has been felt. I would absolutely recommend you to anyone who desires to be transformed mentally and emotionally."

    A.K - Nairobi, Kenya

  • “I have worked with Aashni from last year, I was at a difficult juncture in my life and she has been an amazing therapist, I cannot recommend her highly enough. What makes her truly special is her ability to connect with me as her patient and make me feel heard and understood. She has a unique gift for creating a safe and supportive environment, which has allowed me to explore my thoughts and feelings honestly and openly. She continuously says to lead with love and it’s amazing how far those words have taken me. Thank you for your continuous support, it’s a blessing to have you as part of my journey towards healing.”

    W.K - Nairobi, Kenya

  • "My experience in therapy has been very transformative. I have navigated hard decisions and processed difficult situations in the sessions. Am still a work in progress and my experience with Zvisi has been one of gentle guidance and genuine concern as we address the various issues. I would highly recommend her work and commitment to mental wellness holistically."

    L.K - Nairobi, Kenya

  • "We wanted to let you know that we got engaged❣️ Thank you for being a part of our journey Aashni 💞"

    J.M & C.M - United States of America

  • "Hey Sifa, I want to take this time and say Thank you. Thank you from the bottom of my heart. You truly helped me to understand myself, to forgive myself and to let go of some traumatic events. I can say I changed. Thank you. May God bless you abundantly."

    T.N - Nairobi, Kenya

  • "Working with Zvisineyi has really helped me in a practical and meaningful way. Our sessions give me space to slow down, think clearly, and put order into my ideas. When life feels overwhelming, talking with her helps me reconnect with where I want to go and what I’m capable of. She doesn’t just listen, she helps me think. Her questions challenge me and push me to see things from different, realistic perspectives. As I balance work and personal growth, our sessions help me organise ideas, especially around starting something for myself. We break them into practical steps, making my goals feel achievable. I also value how safe and non-judgmental the space feels. I leave with more clarity, self-awareness, and direction."

    S.M - Harare, Zimbabwe

  • "Our time with Zvisi was a timely blessing! We got to fully understand how patterns in our lineages could repeat themselves in our marriage. We now have mechanisms to love each other with the consciousness of our background and proclivities. This has fanned the flame in our marriage. Zvisi is not just a counselor. She has became a close and trusted friend. Her commitment and passion for healthy marriages manifests in every interaction. She had a special way of listening and meeting us at our point of need."

    N.K & G.N - Nairobi, Kenya

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Let’s Work Together

Taking the first step can feel significant. When you’re ready, share a few details with us, and we’ll respond within 48 hours to support you in beginning your journey to healing.